
Exercise More in the New Year But Protect Your Joints
Regular exercise is crucial for maintaining strength, balance and flexibility in older age and can help you remain independent.
Regular exercise is crucial for maintaining strength, balance and flexibility in older age and can help you remain independent.
Read MoreNew research suggests people who sleep poorly could be more susceptible to glaucoma and permanent vision loss.
Read MoreChanges in eye color could be benign or serious, so it is always wise to visit your ophthalmologist if you have concerns.
Read MoreThe odds of needing total knee replacement surgery increase with a weight gain of only 11 pounds.
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